https://www.harvestspoon.org/teas daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/ad0be36c-29a7-47a7-adcd-0531765191e7/IMG_4376.jpg https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/b5bfef19-239f-484a-8e0e-9f62e67fa436/IMG_4373.jpg https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/6a9da7ce-9b03-4f2f-aa98-afed15b68f79/IMG_4369.jpg https://www.harvestspoon.org/teas/calming-blend monthly 0.5 2024-12-29 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/6a99e3a6-fda6-4905-af11-bfbf8100043d/ED2B4821-24AA-43C2-AB79-70C60D349B2D.jpeg Teas - Calming Blend - Herbs 2 Parts Lemon Balm 2 Parts Chamomile 1 Part Tulsi 1 Part Chrysanthemum Flowers 1 Part Rose 1 Part Lavender https://www.harvestspoon.org/teas/digestive-blend monthly 0.5 2024-12-29 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/c59f71ec-cea1-4ec1-98de-6353e8bba8f0/IMG_6610.jpeg Teas - Resipiratory Blend - Herbs 3 parts Tulsi/Holy Basil 2 parts Licorice Root 1 Part Marshmallow Root 1 Part Fennel 1 Part Ginger https://www.harvestspoon.org/teas/spicy-winter-blend monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/fb60f06c-afae-4b9a-85fa-d7902c650b70/IMG_6390.jpeg Teas - Spicy Winter Blend Herbs 4 parts tulsi 3 parts orange peel 2 parts ginger 2 parts cinnamon 2 parts licorice root 1/2 part cardamom 1/2 part fennel https://www.harvestspoon.org/teas/breast-and-lymph-blend monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/b55ac4d7-d2c6-4683-b7c7-d467009ba490/IMG_4966.jpg Teas - Breast and Lymph Blend Herbs 2 parts Calendula 2 parts Red Clover Blossoms 1 part Cleavers 1 part Mullein 1 part Lady’s Mantle 1 part Spearmint https://www.harvestspoon.org/teas/sleepy-time-blend monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/9a34b262-c7cb-450f-8830-e64b41ea4f90/IMG_4761.jpg Teas - Sleepy time blend - herbs 2 parts spearmint 2 parts peppermint 2 part chamomile 1 part lemon balm 1 part lavendar 1 part skullcap 1 part hop blossoms (hand crushed a bit) https://www.harvestspoon.org/teas/tea-blend-for-urinary-health monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/ec7ada01-ce34-4935-94f4-70f8efd8b36a/IMG_4713.jpg Teas - Tea blend for urinary health - herbs 2 parts raspberry leaf 1 part lemon balm leaf 2 parts calendula flowers 1 part uva ursi 1 part corn silk 1 part horse tail 1/2 part dried unsweetened cranberries 1/2 part dandelion root https://www.harvestspoon.org/teas/butterfly-pea-flower-skin-detox-tea monthly 0.5 2024-03-10 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/0ae448fc-14ab-470a-8961-8866552b7785/IMG_4665.jpg Teas - butterfly pea flower skin detox tea Herbs 2 parts red clover flowers 2 parts calendula 1 part butterfly pea flower 1 part dandelion root 1 part nettle leaf 1 part mullein 1 part spearmint 1 part rose 1/2 part peppermint https://www.harvestspoon.org/biking daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/a490afcc-e20f-48b9-bba2-65f5f4720c10/IMG_5048.jpeg https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/e27c82db-ef0a-452a-825f-9a6e7004b95b/IMG_5246+3.jpeg https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/8a08af95-87ee-4390-9a0f-8cfd72f1330d/IMG_6031+2+2.jpeg https://www.harvestspoon.org/biking/great-allegheny-passage-and-campo-canal-from-the-philadelphia-area monthly 0.5 2024-11-28 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732455750955-WCQ9CHV7SYHHJWFC933R/IMG_5916%2BMedium.jpg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732455655543-QHJCB7XQLH6NOW1U8DM4/IMG_5921+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732455656237-0OPDTKTF1KDH1GZNOYVK/IMG_5923+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - At the train station heading to 30th Street https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732455656372-JOSGU5F742CO6ZBZL3T9/IMG_5924+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - On SEPTA to 30th Street https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732476786387-RJO6LVSPTE18R0LYEWRJ/IMG_5927+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - 30th Street Station https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732455656987-GSHNXPQRALGELZRN6BWR/IMG_5929+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Date bar https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/6400e4ac-26f0-4292-97d0-49e851385c59/IMG_6003+2.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Make it stand out The gorgeous tree that greeted us at Connellsville https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/db26ccd9-4660-4566-be62-4ea46f7d78db/IMG_7534+3.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658255724-YU3UXLNY1B6LKI5MQC4S/IMG_6028+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658255696-6HKKN93NU0CEJTWJXYD1/IMG_6031+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658270740-0UX9Y7X8MV5A2WXZREEM/IMG_6033+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658256434-AFBNL8L0R42LBMFZH7BR/IMG_6037+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658256503-5G15PCKO8V4Z7JONOYP4/IMG_6042+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658257208-0N2NDZORT8C49V9I7069/IMG_6047+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659276451-R6JTHZ9NDQZ65XRHBDGV/IMG_6106+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659276544-J976P2J7Q3WNLEZUMUV0/IMG_6115+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659277275-ZAQGN0M22F68Z6P39KY7/IMG_6118+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659277364-GDM6G30RX3AX8HRJ15CW/IMG_6120+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732660074431-0TV33Q81GKUWVKGNMWQP/IMG_6159+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732660074516-7G7OPS74IU2LMLWDV3SY/IMG_6170+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732660075287-J9JDXPS5X0NLZC7LFDCG/IMG_6175+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732660075350-B4ZMR7DNIL9PW6UZ2RLV/IMG_6178+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732660076076-9S9LW9RKF0A199J634UB/IMG_6181+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732668410330-KUKLEBS4Y252MUNG203T/IMG_3707.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456325217-2JS23ZN3QWWGLCKSU0W3/IMG_5933+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456325915-OU2QFX4YCJHPSLME94TR/IMG_5942+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456325931-KICBVCB174PJS0E7XJON/IMG_5944+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456326623-PNXICBPEBZ1GLWCKFNWG/IMG_5943+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456326663-PUUR6DHUXQZIHI6NAKGY/IMG_5945+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456327355-MF57ZMD42S1P5WBCOL4W/IMG_5936+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659699391-2J1VOMPERY2JYWN69O5I/IMG_6138+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659699399-O0H5R6GK3GRN273NXY7A/IMG_6146+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659700134-IC87NFWCDPZL2ODQYEGI/IMG_6152+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659700187-5NABFQR4R6ALKHXVQ8HC/IMG_6153+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659700858-VFGTJFUBKOMKIM2SAW4P/IMG_6156+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - View from our B&B https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732659700925-PLFIVQA3CMLOSI0OCTUS/IMG_6157+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Kelley Farm Kitchen https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658456430-5Z6UC2PQ0OLM4DZ6PNTO/IMG_6050+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Cafe in Confluence, great food https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658456363-IPMMVO57I3IYCIAWHMRV/IMG_6052+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658457122-ENGDYMBVJBNPTFK9LH8Y/IMG_6062+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658457190-9O8D47WQ277UFTUD7YW7/IMG_6073+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Morguen Toole Hotel https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658458007-MIQ7QMJVNGKR6IX9E4RN/IMG_6076+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Morguen Toole Hotel https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658458069-38Z6S6FATNPD3T1LIM6Z/IMG_6077+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Morguen Toole Hotel https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658886213-KAYZNA6UCQ536NX19MR1/IMG_6081+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658886162-ZTC5PRUN76MFJ50WL106/IMG_6082+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658886881-26IABTRMOXQJTQA05N1I/IMG_6085+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658887022-S0NK9ONH1CWCN85K30AW/IMG_6090+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658887697-CR72KD51Y5YHLDK6BH2K/IMG_6099+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732658887834-LX1TBIBL43O5V14DZYZ6/IMG_6101+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456810262-Z9AZESJEGUGA4SXMRJHJ/IMG_5959+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - De Fer Coffee & Tea https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456810283-M8XBQVP52OCVT2FWTN0P/IMG_5961+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456811001-VPWO1BGAVSWCUJMDI6XA/IMG_5962+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456811211-UPDE5LXP1RCA2ZQYZCKU/IMG_5963+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456811711-BFJNEIUI3TL5EXGQXT6M/IMG_5968+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - Point State Park https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456811868-5GJGQ0VOJF08XS04Y1ZT/IMG_5971+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456812428-3KN747BD77XPW7HS6XY6/IMG_5972+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456812515-WZPL8LD3FBC6ZAD3T4I0/IMG_5977+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - amazing arugula salad https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456853564-FDYR9FC6P1L8BWYS8FL4/IMG_5978+%281%29+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - cacio e pepe and a meatball https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/1732456813928-1V4VVSM6CNNF0SJVXNXK/IMG_5981+Medium.jpeg Biking - Great Allegheny Passage and C&O Canal from the Philadelphia area - tiramisu in bed https://www.harvestspoon.org/biking/tag/pittsburgh+to+Washington+dc monthly 0.5 https://www.harvestspoon.org/biking/tag/C%26o+canal monthly 0.5 https://www.harvestspoon.org/biking/tag/C%26o+canal+trail monthly 0.5 https://www.harvestspoon.org/biking/tag/bike+touring monthly 0.5 https://www.harvestspoon.org/biking/tag/biking monthly 0.5 https://www.harvestspoon.org/biking/tag/bikepacking monthly 0.5 https://www.harvestspoon.org/biking/tag/C%26o monthly 0.5 https://www.harvestspoon.org/biking/tag/C%26o+trail monthly 0.5 https://www.harvestspoon.org/biking/tag/Chesapeake+and+Ohio+canal+trail monthly 0.5 https://www.harvestspoon.org/biking/tag/pennsylvania monthly 0.5 https://www.harvestspoon.org/biking/tag/philadelphia monthly 0.5 https://www.harvestspoon.org/biking/tag/GAP monthly 0.5 https://www.harvestspoon.org/biking/tag/Great+Allegheny+passage monthly 0.5 https://www.harvestspoon.org/home daily 1.0 2024-12-29 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/4d8a1222-2606-401c-91b1-9e4cd87e7f65/IMG_5298.jpeg https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/8aaa3bf1-5374-46c8-a689-e47b5bb94ba5/IMG_5294.jpeg https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/d31039c6-60fe-412f-b48b-8f4e2f797725/IMG_5086.jpeg https://www.harvestspoon.org/about daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/65ec868fe75e0f5583b015ff/104063c4-472c-4cfd-8882-8bd62a9dbf90/IMG_1551.jpg https://www.harvestspoon.org/contact daily 0.75 2024-03-10